Mediterranean lifestyle

Mediterranean lifestyle

At The Adelante Homes, we believe that luxury is not just about opulence—it’s about living well, embracing a lifestyle that nourishes both body and soul. The Mediterranean lifestyle embodies this philosophy, offering a harmonious blend of elegance, wellbeing, and a deep connection to nature. But what exactly does it mean to live the Mediterranean way of life? And how can you incorporate this into your daily life, especially when living in one of our carefully crafted homes?

What is the mediterranean lifestyle?

The Mediterranean lifestyle is a way of life that prioritizes balance, health, and happiness. It’s rooted in the traditions of coastal regions, where life unfolds at a slower pace, meals are savored, and natural beauty is an integral part of daily living. This lifestyle is not just about geography; it’s about a mindset—one that values simplicity, connection, and a deep appreciation for life’s pleasures.

In homes like Casa Garrofer, the Mediterranean lifestyle comes to life through thoughtful design. Imagine waking up to the soft light filtering through elegant arches, enjoying your morning coffee on a terrace overlooking the sea, or gathering with loved ones in a kitchen where natural stone and wood create a warm, inviting atmosphere. These are more than just design choices—they’re invitations to a richer, more fulfilling way of living.

cutting a tomato outdoors in the Mediterranean

Benefits of adopting the mediterranean way of life

Choosing to live the Mediterranean lifestyle comes with numerous benefits. For one, it’s closely linked to better health and longevity, thanks in part to a diet rich in fresh, local produce. The Mediterranean diet, with its emphasis on fruits, vegetables, whole grains, and healthy fats, is known for reducing the risk of heart disease and other chronic conditions.

But the benefits extend far beyond just physical health. The Mediterranean way of life also fosters mental wellbeing. Imagine spending your days surrounded by natural beauty, with plenty of opportunities for outdoor activities that keep you active and connected to the environment. The stress-free, relaxed pace of life in Jávea, where our homes are located, allows you to truly unwind and enjoy life’s simple pleasures.

How to live a mediterranean life?

So, how can you embrace this high-quality way of living? Start by surrounding yourself with natural materials that echo the Mediterranean landscape—think terracotta tiles, limestone walls, and wooden beams that bring warmth and texture to your home. In The Adelante Homes, you’ll find these elements thoughtfully integrated into every detail, creating a seamless connection between your living space and the natural world.
Next, prioritize meals as a time for connection and relaxation. In homes like Casa Buganvilla, our spacious kitchens and dining areas are designed for gathering, whether you’re sharing a casual lunch with family or hosting a dinner party with friends. The Mediterranean lifestyle is about savoring every moment, so make time to enjoy good food and great company.

Finally, embrace the outdoors. Whether it’s a morning walk along the beach, an afternoon hike in the nearby mountains, or simply relaxing in your garden, spending time outside is key to living well. In Jávea, you’ll find endless opportunities to enjoy the natural beauty that surrounds you, from the stunning coastline to the tranquil countryside.


At The Adelante Homes, we’re here to help you create a home that’s not just a place to live, but a reflection of the life you want to lead. How can we make your Mediterranean dream a reality? Are there specific elements of this lifestyle that resonate most with you? Let’s start a conversation about how we can bring the luxurious Mediterranean way of life into your home.